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"I am happy to report that I am pain free and enjoying working out again and making strength progress weekly."

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My shoulder impingement pain affected all aspects of my life, including my sleep and ability to work out or even be on my bike.

I had already been to PT, but the pain and weakness returned. I was referred to Mike through PowerTrain and from the first day, I realized I had found someone who could lead me to getting back to things I love.

Working with Mike has shown me how to not only complete exercises correctly for my shoulder, but the correct way to engage the muscles in any exercise.

I am happy to report that I am pain free and enjoying working out again and making strength progress weekly.

Thank you, Mike!

Lisa M. 

June 14, 2018

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