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"My arm and shoulder strength is greatly improved, as well as my range of motion."

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Before coming to Peak Performance, I had forearm and elbow pain in my left arm. I also had left shoulder pain. I could not do any upper body work at the gym. This was caused by helping to remove a hot water tank from my daughter’s basement.

After working with Allison for 12 weeks, I now have no forearm pain and minimal shoulder pain. This is after performing several strengthening and stretching exercises Alison taught me.

My arm and shoulder strength is greatly improved, as well as my range of motion. I am now back in the gym doing upper body exercises and regaining strength. This was my goal when  starting my program and I credit Allison’s expertise for reaching my goal!

Kevin D. 

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