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2nd Annual Coats For Kids

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Second Annual Coat Drive For Kids, Fall Prevention Part 1, What's New at Peak and a Recent Testimonial!

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Peak Performance Physical Therapy

2nd Annual Coat Drive!

By Robert Morrison, Office Manager

Coat_Drive.jpg

 

In honor of National Physical Therapy Month, this October we will be holding our Second Annual Coat Drive for Kids.

 

Last year you helped us collect and donate 65 coats in addition to numerous hats and gloves to the Salvation Army Genesis House Youth Shelter and the East Rochester Community Resource Center.

 

This year we are hoping you will help us reach our goal of 70 Coats!

 

As the Fall weather approaches and temperatures begin to drop in the Rochester area we are reminded that there are many children in our own local area that are in desperate need of warm winter coats, hats and gloves.

 

You can bring your gently used and new winter clothing into Peak Performance throughout the month of October. We will have donation bins set up in our entranceway during our normal business hours.

 

Take a look through your home for coats, hats and gloves of all sizes that you could donate to a local child in need this winter in Rochester.

 

The Salvation Army Genesis House Youth Shelter is in need of winter coats for teenagers through young adults with larger sizes being the most needed this year.

 

The East Rochester Community Resource Center can use winter clothing for children of all ages and sizes from toddlers to teens!

 

Please stop in and say a quick hello to your favorite Physical Therapist or Office Team Member when you come by to make your donations, we always love to hear from our current and former patients!

 

We look forward to your help and the local children do too!

 


Spring Forward...Fall...Never!

By Karen Napierala, MS, AT, PT

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FALL PREVENTION

When I was younger, I would not hesitate to climb a tree, walk across a log, or even climb a mountain! 

 

Now, although I do it, when I think about getting down, I am much more tentative.

 

I don’t know about you, but over the past few years I have even noticed my parents using their hands on their thighs or the chair hand rests as a necessity to get up! 

 

They also seem to look down more frequently as they walk, especially outside on uneven ground.

 

Have you noticed any of the following in YOURSELF or A LOVED ONE?

  READ THE FULL ARTICLE  


What's New at Peak?

 

New Fall Hours Began on 9/6!

Monday:        6:45am - 7:00pm

Tuesday:       8:00am - 7:00pm

Wednesday:   6:45am - 7:00pm

Thursday:      8:00am - 7:00pm

Friday:          6:45am - 4:00pm

Saturday & Sunday: CLOSED

OFFICE HOURS SHOWN - appointment times may vary by provider.

 

Facility Upgrades - Our Summer Upgrades are now complete! We resurfaced and painted our walls (adding some great color to the clinic), re-upholstered our treatment tables, replaced all of our carpeting, added a huge vinyl decal of our logo on our vaulted ceiling wall and mounted a jumbo sized laminate wall board for medicine ball exercises and more!

SEE RECENT PICTURES HERE 

 

Previous Newsletter Articles:

Below are links to our most recent articles in case you missed them or just want to revisit and enjoy!

You Need to Have a Short Memory - Mike Napierala

Water, The Source of Life - Karen Napierala

Customer Service: A View from the Other Side - Robert Morrison

VIDEO: Summer Yard Work Tips - Mike Napierala

VIDEO: Summer Yard Work Tips 2 - Mike Napierala

Hitting a Homerun With Your Home Exercises - Mike Golisano

Direct Access to Physical Therapy - Robert Morrison

A Cure for the Summer Blues - Mike Napierala

The Biggest Loser Part 1 - Karen Napierala

The Biggest Loser Part 2 - Karen Napierala

Trampoline Safety Critical - Robert Morrison

A Little Secret to Pain Free Exercise - Mike Napierala

How Good Are You At Detecting Lies? - Mike Napierala

"No Pain, No Gain" Often Does Not Apply - Mike Golisano

 

Daytime Slots Available

By Robert Morrison, Office Manager

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School is back in session and that means our late afternoons and evenings are filling up fast!

 

For those of you who are current patients and need those appointment times I recommend that you try and stay booked at least two weeks out.

 

BUT, for those of you who are available in the morning and early afternoons or have a friend or family member who is available and needs our help...its your lucky time of year!

 

We have openings almost every day in the mornings and early afternoons which allow us to get you in right away, oftentimes the same day!

 

If you are having pain or limited mobility or difficulty with your current range of motion, and you are available during the days, don't put it off any longer, get back to your Peak Performance!

 

Give us a call today and take advantage of our back to school hours!

 

 CALL 585-218-0240 to book your appointment today!


  

A Recent Testimonial:

 

"I had a hip injury from playing ultimate frisbee. My biggest limitations before starting PT were running and walking without pain. I now only rarely have pain and don't feel limited when exercising. Everyone had a positive and encouraging attitude."

 

Shea F.

09/16/2011

 

   READ MORE TESTIMONIALS

 

ADD YOUR OWN TESTIMONIAL  

 


Help Us, Help Your Friends & Family!

Patient Referrals - Did you know that you can send your friends and family that have injuries or aches and pains to us directly? Most local insurance carriers do not require referrals or even a prescription from a Doctor to begin Physical Therapy. We can evaluate and treat your loved ones for 10 visits or 30 days, which ever comes first without a prescription! No waiting, no additional co-pays or deductible payments, just quality care fast!

 

Tell Them To Call Us Today for More Information!

585-218-0240  

Learn More About

Our Staff:

 

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Michael Napierala

 

 

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Michael Golisano

 

 

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Karen Napierala

 

 

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Robert Morrison

 

 

Sheila_Steadman_resize.jpg

Sheila Steadman

 

 

 

 

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