Peak Performance Newsletter - August 29, 2013

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PeakPTRochester.com | Hello@PeakPTRochester.com | (585) 218-0240 Newsletter – Table of Contents FALL SPORTS INJURIES: WE’RE HERE TO HELP GOLF SWING PATH OF LEAST RESISTANCE VIDEO SURPRISE, SURPRISE….LOOK WHO CAME TO GOLF! “YOU NEVER STOP BEING A PARENT!” STRAINS, SPRAINS AND DOUBLE SESSIONS…OH MY FALL SPORTS INJURIES: WE’RE HERE TO HELP IT’S BACK TO SCHOOL AND SPORTS! Soon your children will be on the fields, in the gyms and on the courts! As always Peak Performance Physical Therapy and Sports Training is here to make sure your athlete is in top form. If there are nagging or acute injuries that need to be addressed it is better to handle them immediately than to wait too long and miss time in mid season when performance counts even more… Read More GOLF SWING PATH OF LEAST RESISTANCE VIDEO Watch as Mike Napierala and his son Kyle talk about a golf swing.with the path of least resistance…. Watch SURPRISE, SURPRISE….LOOK WHO CAME TO GOLF! Ok, you’re standing over the ball trying to keep all those darn swing thoughts to a minimum. “Just let it flow smoothly. Don’t over think it.”Sometimes don’t you even imagine yourself taking a beautiful swing like Phil or Adam Scott or Tiger…a perfect ball flight and then the ball sitting right in the middle of the fairway off the tee, or maybe a few feet from the pin for a birdie putt? Have you ever seen yourself swinging on video before?… Read More “YOU NEVER STOP BEING A PARENT!” Your questions this week were a perfect intro into this phrase that popped up during my conversation with Greg on the show. Do you ever struggle with the transition period from adolescence to teenage years to college years as a parent? Is there even a transition period? Is your athlete the only one dealing with the challenges of new schools and new coaches and new approaches?… Read More STRAINS, SPRAINS AND DOUBLE SESSIONS…OH MY It’s that time again. Those nearly unbearable sunny humid August days of double session practices. The excitement for Fall sports season. The mental and physical fatigue that follows sometimes grueling 4 hour or longer practices over the day. Anticipation of fulfilling all the dreams conjured up in the off-season of the individual and team successes every athlete and coach imagines themself into… Read More Like Us! Follow Us! Find Us! Peak Performance, proud sponsor of Youth Sports Now featuring Mike Napierala PT (92.1 WYSL, Wed 6:30 – 7:30PM / Archives) © 2013 PEAK PERFORMANCE

 

 

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