TRUTHS ABOUT CORE TRAINING; TENNIS ELBOW; YOUTH SPORTS SAFETY - BACKGROUND CHECKS - Podcast

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GETTING TO THE CORE OF IT, TENNIS ELBOW & KEEPING OUR YOUNG ATHLETES SAFE…

Mike shares some new perspectives on training the young athlete’s “core”. There’s key questions you can ask to help decide if the exercises you’re doing will really help you perform better. Mike also answers a listener’s question about Tennis Elbow…don’t miss some keys to resolving this nagging condition that you may never have been told.

Related Reading: Tennis Elbow Q&A

Related Reading: Part 1 – GETTING TO THE CORE OF THE MATTER

Related Reading: Part 2 – Core – Taking Hard Look at your Options