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The Light

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Mike3.jpgby Mike Napierala, PT, SCS, CSCS, FAFS

CAN YOU SEE IT?

The light at the end of the tunnel. It’s right there; don’t stop now!

A change in schedule always brings about difficulty in completing your rehabilitation goals. Do you remember those goals that we talked about when you first started Physical Therapy?

Your return to work, sports, and play are all still attainable. We have heard it far too often. There are a ton of justifications we make to ourselves as to why we just can’t get our home program done. Why coming in for that PT visit will just have to wait.

I’m just so busy now.

The season just started.

I have too much homework.

After school/work

I’m too tired to do my PT.

Make your impossible possible! Having played sports throughout my life, I understand how easy it may be to quit before you get to that proverbial finish line, but that is what makes crossing that line so much sweeter.

Don’t forget the goals that we…you and your Therapist…have set. It may seem hard right now, but keep on chugging, that finish line is right there and don’t quit before you make it.  

Your attitude will ultimately determine your altitude. 

high and achieve those goals.  

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