Posted December 28, 2016 · Report post Before PT, I could not run more than .2 miles without pain. Now I can run at least 20 minutes (2.4 miles) with no pain! Prior to PT, I was experiencing pain when squatting or pivoting with weight (playing with my kids). Now I’m able to do so with no pain. Prior to PT, I was unable to do lunges without pain and swelling. Now I do lunges with 8 pound weights and only some mild feeling if I do too many. Thanks Karen and Peak Performance PT! Kathryn B.December 6, 2016 Share this post Link to post Share on other sites