Posted December 30, 2016 · Report post My experience at Peak Performance started with me hobbling in to bring my daughter in for a shoulder injury. At the time, I was in a full calf walking cast due to a sprained ankle. When I got the cast off, I could barely move my foot. I was unable to go up or down stairs, run or even walk for very long. The time in the cast made my ankle very stiff and weak. After working with Andrew, and making sure I stretched every day and did my work at home, I am almost back to where I was before my injury. I am back to yoga, taking stairs and working my way to running a 5k! Jennifer S.Dec. 20, 2016 Share this post Link to post Share on other sites
