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Showing results for tags 'ankle pain'.
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After years of running, I developed pain in my left ankle. The pain increased to the point where I couldn’t run anymore and had to look for other options for cardiovascular exercise. My doctor recommended Peak Performance Physical Therapy. I was fortunate enough to work with Allison, who provided me with a thorough assessment of what was causing the pain. Allison provided me with a variety of exercises to build strength and increase flexibility/mobility. After a few months of physical therapy I am back running pain free. Thank you, Allison! ~ Ryan Tauriello May 31, 2019