I have had sciatic pain since 2003 and have done physical therapy years ago. I also had two shots in my spine for sciatic pain. The shots work fine, but I have not been incapacitated enough to warrant more shots.
I just had pain that was mild but annoying, especially during long car rides. Peak Performance sent out an email about sciatica therapy and I thought about finding out how I could help myself, especially since I travel a lot and want to be pain free.
I feel I have the tools now to take control in strengthening my body and preventing deterioration.
Thank you, Andrew!
Mary Ketchen January 5, 2017