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"I have noticed marked improvement in my ability to bend and also an increase in better balance."

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I started out with stiff neck and pain and numbness on my left side (neck and arm). Karen stretched out my neck and back each visit and that, coupled with cranial/sacral massages, relieved my discomfort. (Along with my PT exercises. J) I don’t experience numbness anymore!

The secondary issue was with my left outside ankle-pain with walking on uneven surfaces. Bending and squatting became difficult due to extreme tightness in both of my ankles, particularly on my left.

I have noticed marked improvement in my ability to bend and also an increase in better balance. Works in progress, but I believe the PT exercises will continue to help with my overall flexibility and balance.

Erin S. 

April 5, 2018

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