Posted May 8, 2015 · Report post *|MC:SUBJECT|* Water, The Source of Life, Customer Service, What's New at Peak and a Recent Testimonial!Email not displaying correctly? View it in your browser. Water, The Source of Life By Karen Napierala, MS, AT, PT How long could you last without FOOD? Experts say up to 8 weeks! How about WATER? Depending on the heat, those same experts say 3 days!! What does that tell you about the importance of each of those to your body? Why is water sooo important? Why especially in these hot, humid, and potentially active days of summer does your body crave it…no, depend on it? Water does some really crucial tasks in our body. Most importantly, it REGULATES YOUR BODY TEMPERATURE. Raising your body temperature only 3.4 degrees to 102 can be serious, while core temperatures above 105 (only 7 degree increase) can be life threatening. Water also... READ THE FULL ARTICLE Customer Service: A View From The Other Side By Robert Morrison, Office Manager My wife and I have recently been going through the process of obtaining a mortgage to purchase our first home. The experience has been less than pleasant and we are really starting to feel like just another transaction to everyone that is supposed to be helping us achieve our dream. I get the feeling that our lenders have forgotten what it might be like to be on the other side of the transaction, all of the emotions and things at stake if the deal does not go through as planned. I want to make sure that we never lose sight of how our patients feel here at Peak Performance when they come in for Physical Therapy treatment. Like my wife and I being unfamiliar with the process of buying our first home, many patients have never been through the process of needing Physical Therapy treatment. At Peak Performance PT we... READ THE FULL ARTICLE What's New at Peak? Summer Upgrades - Our Summer Upgrades are now complete! We resurfaced and painted our walls (adding some great color to the clinic), re-upholstered our treatment tables, replaced all of our carpeting, added a huge vinyl decal of our logo on our vaulted ceiling wall and mounted a jumbo sized laminate wall board for medicine ball exercises and more! SEE RECENT PICTURES HERE Current Summer Hours Monday: 6:30am - 4:00pm Tuesday: 6:30am - 7:00pm Wednesday: 7:00am - 5:00pm Thursday: 6:30am - 7:00pm Friday: 6:30am - 2:00pm Saturday & Sunday: CLOSED New Fall Hours Begin 9/6! Monday: 6:45am - 7:00pm Tuesday: 8:00am - 7:00pm Wednesday: 6:45am - 7:00pm Thursday: 8:00am - 7:00pm Friday: 6:45am - 4:00pm Saturday & Sunday: CLOSED Previous Newsletter Articles: Below are links to our most recent articles in case you missed them or just want to revisit and enjoy! VIDEO: Summer Yard Work Tips - Mike Napierala VIDEO: Summer Yard Work Tips 2 - Mike Napierala Hitting a Homerun With Your Home Exercises - Mike Golisano Direct Access to Physical Therapy - Robert Morrison A Cure for the Summer Blues - Mike Napierala The Biggest Loser Part 1 - Karen Napierala The Biggest Loser Part 2 - Karen Napierala Trampoline Safety Critical - Robert Morrison A Little Secret to Pain Free Exercise - Mike Napierala How Good Are You At Detecting Lies? - Mike Napierala "No Pain, No Gain" Often Does Not Apply - Mike Golisano A Recent Testimonial: "My injury occurred as an overuse injury from running. I was unable to continue with my speed training or long distance running without extreme hip pain. There is no longer any hip pain and I am able to do speedwork and run at full throttle. Mike taught me many stretches which eliminated the problem. Mike was always pleasant and very knowledgable about treating my injury. Mike took his time with me and I never felt rushed. At Peak Physical Therapy "IT'S ALL ABOUT YOU"." Ken G. 08/02/2011 READ MORE TESTIMONIALS ADD YOUR OWN TESTIMONIAL Help Us, Help Your Friends & Family! Patient Referrals - Did you know that you can send your friends and family that have injuries or aches and pains to us directly? Most local insurance carriers do not require referrals or even a prescription from a Doctor to begin Physical Therapy. We can evaluate and treat your loved ones for 10 visits or 30 days, which ever comes first without a prescription! No waiting, no additional co-pays or deductible payments, just quality care fast! Tell Them To Call Us Today for More Information! 585-218-0240 Learn More About Our Staff:  Michael Napierala Michael Golisano Karen Napierala Robert Morrison Sheila Steadman Quick Links: Like Us! Follow Us! Find Us! *|IF:REWARDS|* *|HTML:REWARDS|**|END:IF|* This email was sent to *|EMAIL|* why did I get this? unsubscribe from this list update subscription preferences *|LIST:ADDRESSLINE|* *|REWARDS|* Share this post Link to post Share on other sites