RISK FACTORS FOR FEMALE ATHLETES; USING LUNGE PLANES FOR LACROSSE; MOTIVATION IN YOUTH ATHLETES - Podcast

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Mike shares some perspectives on why our young female athletes are getting hurt more often and begins the discussion of what needs to be done about it. Mike also teaches how to go beyond traditional lunging to prepare athletes for multidirectional sports. Our guests include local motivational expert Shannon Walton and youth golf athlete Kristin Bromley to discuss motivational issues, obstacles and success stories!

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