BASEBALL INJURY PREVENTION; THROWING VOLUME; TRAINING TO PREPARE; TECHNIQUE ISSUES AND A GOOD COACH; THE CORE ¦ - Podcast

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Baseball: America’s Pastime…Improving Performance & Preventing Injuries

Mike reviews some of the common injuries young baseball players experience. He offers some suggestions to coaches, parents and players on how to prevent these injuries and also sheds some light on what the “core” is and isn’t to an athlete. Guest Todd Alford from Elite Performance Baseball & Softball Training is a life long baseball coach and educator who works with young players in proper baseball skills and helps them reach their personal goals, including college preparation. We talk about what it takes to make it to and in a college baseball program, scholarships and the difference between an athlete/student and a student/athlete.

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