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My right knee was replaced in 2006. My left knee was replaced in 2012. My right knee could only be bent at 600 due to adhesions. After 6 or 7 years with not being able to fully bend, I started to have back pain along with a loss of tightness in my right hamstring. Working with Karen was great! She gave me stretching exercises for my back and hamstring. Within a month of working with her and doing the exercises, I have significantly increased my mobility both in normal circumstances and in playing golf! I know it’s a long process that I will continue to have to do. However, I already feel better, walk taller, and am generally pain free. I appreciate all of the instruction and positive reinforcement. Thanks to all at Peak Performance (especially Karen) for caring so much and making a difference! William “Bill” Radford